By Mark Hatmaker, Doug Werner
Obstacle racing is a grueling actual problem in response to parts present in many of the world’s elite precise forces education, the place rivals try out their mettle opposed to stumbling blocks, terrain, and conditioning just like army boot camps, and this publication presents an in-depth examine the learning, apparatus, instruction, strategies, and logistics for making it via. After a short assessment of problem racing’s roots and improvement, the advisor presents designated info at the conditioning thoughts required to arrange individuals for the weird calls for of those classes. The strategies part teaches particular strategies for mountain climbing mud-covered ropes, fording swamps, mounting partitions, executing an efficient belly-crawl, and diverse different counsel for the wild chaos that may take place. a bit on logistics offers insider suggestions bearing on equipment, accommodation, construction a staff, and the ubiquitous challenge of cleansing up. no matter if racing for enjoyable or in it to win it, Mud, Guts & Glory is the one-stop advisor for enduring the race from begin to finish.